How do bring on labour

BMC pregnancy and childbirth, 19 1 , Induction of labour - the dilemma for complementary therapists working with pregnant clients. Positive Health Online. Raspberry leaf tea in pregnancy. Information for mums-to-be. Effectiveness and safety of herbal medicines for induction of labour: a systematic review and meta-analysis. BMJ open, 8 10 , e Show references Hide references.

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If you are considering trying any of these methods, please consult your midwife first for their advice, and remember, the natural way is always best for you and your baby. Ready to stop worrying about what other people think and do what feels right to you? Please speak with a healthcare professional before introducing solid foods. Find tips, advice and info to help you make the most of your pregnancy.

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They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising. How to bring on labour. Exercises to bring on labour Try a gentle walk A gentle stroll will help you relax, but being upright can also potentially help kick-start labour. Can a birthing ball help induce labour? Can sex help bring on labour?

Doing so can increase your risk for infection. Stimulating your nipples can cause your uterus to contract and may bring about labor. Nipple stimulations stimulate oxytocin production. Oxytocin is the hormone that causes the uterus to contract and the breast to eject milk. In fact, if you choose to breastfeed your baby right after delivery, this same stimulation is what will help your uterus shrink back to its original size.

You or your partner may manually stimulate your nipples, or you can try using a breast pump. Solid research shows that breast stimulation can be an effective way to:. Acupuncture has been used for thousands of years. The exact way that acupuncture works is unclear. It might also stimulate changes in hormones or in the nervous system. In a randomized trial in Denmark, more than women were given acupuncture, membrane stripping, or both procedures before labor.

According to research , the main benefit of acupuncture is increased cervical ripening. Some practitioners believe that acupressure can help start labor. Prior to applying acupressure to yourself, make sure you get proper instruction from a trained acupressure professional.

Drinking a little bit, like only 1—2 ounces People should be careful not to drink too much.